Canterbury Centre for Peace and Personal Development
 
Author: <span>kimmy</span>

Shiatsu

Shiatsu works to improve overall health by affecting the internal energy system. Shiatsu is a physical therapy that supports and …

Yoga

Yoga Classes All facilitators have their personal touch and may offer specialist areas of expertise. A general overview   There are …

Mindfulness

Inspired by Tibetan yoga, Buddhism, embodiment coaching and secular mindfulness, we practice very gentle mindful movement and mindfulness meditation. Very …