Yoga

Kundalini Yoga and Gong Bath
07943 876 069
rebeccaharty@hotmail.co.uk

Class

New weekly Kundalini Yoga classes for beginners, including a deeply relaxing Gong bath.
This is a gentle class using Asana, mudra and mantra alongside soothing Indian music.
Kundalini yoga is an ancient Raj practice that harnesses the Shakti energy, leaving you feeling clear and focused. Followed by a Sun Gong bath, which is guaranteed to relax every cell in your body!

COSTS
INDIVIDUALS – £15 per class

Day: Every Wednesday starting 26th May

Time: 7.00 – 8.30 pm

About Rebecca

My name is Rebecca Harty, I have been teaching and practicing Yoga and meditation for over 20 years.
I Am trained in Hatha, Kundalini and Children’s Yoga.
I am also a Gong practitioner, Angelic Reiki Master and Ayurvedic Massage Therapist.
Travelling to India annually on pilgrimage has supported me in my practice and in studying the Philosophy.
My personal daily practice is in Bhakti yoga, Asana and jappa meditation.

Contact details

07943 876 069
rebeccaharty@hotmail.co.uk