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          Manor Barn

Yoga Class

I share the processess and practices that worked for me. I shall ask questions and bring my personal insight. I am very good a seeing what is missing in a situation. You will get a sense of clarity and focus very quickly, and understand yourself much more.

Many of us long to hear our inner voice – to hear it and act upon it. But we all need help to do so. We can often feel enslaved, but through coaching we become free and our inner voice is the key to that freedom.

I don’t pretend to be Mother Theresa or the Dalai Lama when it comes to listening to my own inner voice, but I am much better at it now than I was. And I would like to help others become better at it too. When I look back on my life, I realise the most happy times have been when I have listened to my inner voice; the most miserable when I have not.

The process is like ‘giving you back to you’ and my joy comes from enabling this.


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Your Yoga Teacher

Natasha Quinn


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Natasha has practised as a body worker since 1995. Her travels to Australia and Asia in 2000 inspired her to learn yoga, meditation, Thai massage, Indian head massage and reiki.

The experience of her first yoga and meditation retreat was truly life changing, this lead her to India exploring many different styles, including studying at the Krishnamacharya Mandiram in Chennai and the Sivananda center in Kerala. On returning to the UK she completed a 500hr teaching diploma with the British Wheel of Yoga.

Natasha has taught yoga in the Brighton area offering group sessions, one to one yoga and also ran workshops at festivals and events.

She is now based in East kent and is passionate about bringing her own experiences together to create a unique space for others to celebrate their own individuality, encouraging healing through movement, self- expression, lifting their spirits and vitality..

Phone: 07817868036

Email: quinnnatasha@yahoo.co.uk





 
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